Main exercises
Lunges L
Level: 1
R1
6
Subscription needed
Lunges L
Level: 1
R2
6
Subscription needed
High pull - Squat
Level: 2
R1
12
Subscription needed
High pull - Squat
Level: 2
R2
12
Subscription needed
T Spine Rotation
Level: 1
5
Subscription needed
Burpee
Level: 2
8
Lunges L
Level: 1
R1
6
Subscription needed
Lunges L
Level: 1
R2
6
Subscription needed
High pull - Squat
Level: 2
R1
12
Subscription needed
High pull - Squat
Level: 2
R2
12
Subscription needed
T Spine Rotation
Level: 1
5
Subscription needed
Burpee
Level: 2
8
Lunges L
Level: 1
R1
6
Subscription needed
Lunges L
Level: 1
R2
6
Subscription needed
High pull - Squat
Level: 2
R1
12
Subscription needed
High pull - Squat
Level: 2
R2
12
Subscription needed
T Spine Rotation
Level: 1
5
Subscription needed
Burpee
Level: 2
8
Available after payment
Comments