Main exercises
Overhead squats
Level: 2
R1
12
Overhead squats
Level: 2
R2
12
Overhead squats
Level: 2
R3
12
Overhead squats
Level: 2
R4
12
Medium pull
Level: 2
R1
12
Medium pull
Level: 2
R2
12
Medium pull
Level: 2
R3
12
Medium pull
Level: 2
R4
12
Butterfly
Level: 3
R1
10
Subscription needed
Butterfly
Level: 3
R2
10
Subscription needed
Butterfly
Level: 3
R3
10
Subscription needed
Butterfly
Level: 3
R4
10
Subscription needed
Press with pushup
Level: 1
R1
10
Press with pushup
Level: 1
R2
10
Press with pushup
Level: 1
R3
10
Press with pushup
Level: 1
R4
10
Press with pushup
Level: 1
R5
10
Press with pushup
Level: 1
R6
10
Mountain Climber
Level: 2
R1
12
Mountain Climber
Level: 2
R2
12
Mountain Climber
Level: 2
R3
12
Mountain Climber
Level: 2
R4
12
I slide (kneeling)
Level: 1
R1
12
I slide (kneeling)
Level: 1
R2
12
I slide (kneeling)
Level: 1
R3
12
I slide (kneeling)
Level: 1
R4
12
I slide (kneeling)
Level: 1
R5
12
I slide (kneeling)
Level: 1
R6
12
Available after payment
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