Main exercises
Wall Slide (stand facing away from the anchor point)
Level: 1
8
Rotation 1
Level: 1
8
Hammock
Level: 1
8
Wall Slide (stand facing away from the anchor point)
Level: 1
8
Rotation 1
Level: 1
8
Medium pull
Level: 2
12
Back extension
Level: 2
10
Hammock
Level: 1
8
Wall Slide (stand facing away from the anchor point)
Level: 1
8
Rotation 1
Level: 1
8
Medium pull
Level: 2
12
Back extension
Level: 2
10
Hammock
Level: 1
8
Available after payment
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