Alexey Koltsov has been a multifunctional trainer since 2009 (t/a, PL, crossfit, gym, self—weight training), a master of sports in weightlifting and powerlifting and the creator of his own project TRANASFORMER: the most affordable way to put the body in order under the supervision of professional trainers.
Start training sessions with which you can pump your whole body using your own body weight. There will also be challenges and challenges in each training session. 👇😉
