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Preparing for the Hero Race

Workout
Easy difficulty level - 1
~37 min.
~444 kcal
Female
44
Workout
Easy difficulty level - 2
~39 min.
~468 kcal
Female
62
Workout
Easy difficulty level - 3
~33 min.
~396 kcal
Female
57
Workout
Easy difficulty level - 4
~42 min.
~504 kcal
Female
63
Workout
Easy difficulty level - 5
~44 min.
~528 kcal
Female
73
Workout
Easy difficulty level - 6
~55 min.
~660 kcal
Female
87
Workout
Easy difficulty level - 7
~52 min.
~624 kcal
Female
50
Workout
Easy difficulty level - 8
~48 min.
~576 kcal
Female
75
Workout
Easy difficulty level - 9
~47 min.
~564 kcal
Female
80
Workout
Easy difficulty level - 10
~48 min.
~576 kcal
Female
75
Workout
Average difficulty level 1
~1 h. 19 min.
~948 kcal
Female
113
Workout
Average difficulty level 2
~58 min.
~696 kcal
Female
148
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