The section "Training from runners" is an ideal choice for all fans of running, striving to develop the speed, endurance and strength of their body. Our training set is specially designed to help you run longer and faster. We offer a variety of exercises that are aimed at developing the speed, endurance and strength necessary to achieve your running goals. Our program is based on advanced scientific and practical research, as well as the experience of professional runners, and will help you effectively train and overcome your own records. Are you ready to accept the challenge and become real champions in the world of running? Join our training and prove to yourself and the whole world that you are able to achieve any heights in running.