Health-improving gymnastics

The "Health-improving gymnastics" section is a unique program created specifically for those who need restoration after injuries of the spine or violations of the musculoskeletal system. Our program offers training without axial load, which makes it the perfect choice for the victims. Using carefully selected exercises and techniques, we will help you strengthen your back and return to an active lifestyle. Our expert team has developed this selection of training, taking into account all the features of the post -rehabilitation period, in order to ensure safety and efficiency during training. Regardless of your level of physical training, our training set will help you achieve optimal results in restoring and strengthening your back. Join our training and open new opportunities for complete restoration and active life.